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Elevate your grilled chicken with this seriously full-of-flavor Tandoori Grilled Chicken Salad. Tyson Red Label® Fully Cooked Unbreaded Grilled Chicken Breast Filets, 4 oz. are seasoned with a delicious tandoori sauce then sliced and added to a mix of arugula greens, tomatoes and watermelon and topped with a light vinaigrette dressing.
Serving Amount – 1 salad
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1 ea. | Tyson Red Label® Fully Cooked Unbreaded Grilled Chicken Breast Filets, 4 oz. |
As needed | Tandoori Seasoning |
As needed | Yogurt |
3 oz. | Arugula Mix |
1 oz. | Cherry Tomatoes, Tri colored, Halved |
1 oz. | Watermelon, Small Dice |
4 oz. | Vinaigrette, Commercially Prepared |
As needed | Sumac |
As needed | Turmeric |
As needed | Shallots, Minced |
Alternative Product:
Tyson Red Label® Fully Cooked Unbreaded Grilled Chicken Breast Filets, 3 oz.
Step 1 - Convection: Appliances vary, adjust accordingly. Convection oven, from frozen: Place the Tyson Red Label® Fully Cooked Unbreaded Grilled Chicken Breast Filets, 4 oz. on a lined (non-stick) sheet pan with a small amount of water. Completely cover with foil. Place in a pre-heated, 350°F convection oven for 17-21 minutes.
Step 2 - Combine the yogurt and tandoori seasoning, spread onto chicken filets and place on sheet tray.
Step 3 - Combine sumac, turmeric and minced shallots with the vinaigrette and set aside.
Step 4 - To build salad: Add the arugula mix followed by the tomatoes, watermelon and sliced cooked chicken breast, top with the vinaigrette and serve.
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