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Healthy Greek Yogurt Chicken Salad made with delicious Moroccan flavors like cinnamon, cumin, and turmeric. This lightened-up version of traditional chicken salad comes together quick, is packed with protein, and is low in sodium thanks to Tyson® low sodium pulled chicken. Serve on buns, lettuce wraps, or endive wedges for a great appetizer.
Tyson® Fully Cooked, 100% All Natural*, Boneless, Skinless, Low Sodium Pulled Chicken
Recipe courtesy Chef Matthew Burton CEC CHE CRC, MBURS LLC
SERVES: 24
3 cups | nonfat Greek Yogurt |
¼ cup plus 1 Tablespoon | tahini paste |
2 Tablespoons | Dijon mustard |
1 Tablespoon | ground ginger |
1 Tablespoon | ground allspice |
2 Tablespoons | ground turmeric |
2 Tablespoons | cinnamon |
1 Teaspoon | ground cumin |
1 1/2 teaspoons | salt, plus more to taste |
1/4 teaspoon | cayenne pepper |
As needed | freshly ground black pepper |
12 cups (about 1 pound) | Tyson® Fully Cooked, 100% All Natural*, Boneless, Skinless, Low Sodium Pulled Chicken |
Step 1
In a large bowl, whisk together the yogurt, tahini, mustard, and seasonings. Mix until smooth.
Step 2
Fold in the chicken, dried fruit, green onion, parsley, cilantro, and chopped almonds.
Step 3
Taste and adjust seasonings, adding more salt and pepper, if necessary.
Step 5
Chill and hold for service.
Low in fat and sodium, serve this salad on pita or on lettuce to fit healthcare guidelines and low-sodium diets.
All-natural, minimally processed chicken with no artificial ingredients. *
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