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Healthy Greek Yogurt Chicken Salad made with delicious Moroccan flavors like cinnamon, cumin, and turmeric. This lightened-up version of traditional chicken salad comes together quick, is packed with protein, and is low in sodium thanks to Tyson® low sodium pulled chicken. Serve on buns, lettuce wraps, or endive wedges for a great appetizer.
Recipe courtesy Chef Matthew Burton CEC CHE CRC, MBURS LLC
|3 cups||nonfat Greek Yogurt|
|¼ cup plus 1 Tablespoon||tahini paste|
|2 Tablespoons||Dijon mustard|
|1 Tablespoon||ground ginger|
|1 Tablespoon||ground allspice|
|2 Tablespoons||ground turmeric|
|1 Teaspoon||ground cumin|
|1 1/2 teaspoons||salt, plus more to taste|
|1/4 teaspoon||cayenne pepper|
|As needed||freshly ground black pepper|
|12 cups (about 1 pound)||Tyson® Fully Cooked, 100% All Natural*, Boneless, Skinless, Low Sodium Pulled Chicken|
In a large bowl, whisk together the yogurt, tahini, mustard, and seasonings. Mix until smooth.
Fold in the chicken, dried fruit, green onion, parsley, cilantro, and chopped almonds.
Taste and adjust seasonings, adding more salt and pepper, if necessary.
Chill and hold for service.
Low in fat and sodium, serve this salad on pita or on lettuce to fit healthcare guidelines and low-sodium diets.
All-natural, minimally processed chicken with no artificial ingredients. *
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