Lemon Herb Pulled Chicken with Lentil Quinoa Salad recipe

Give patrons the power trip their palates are begging for with our Lemon Herb Pulled Chicken Power Bowl with Lentil-Quinoa Salad. It’s lemony, zesty, and energizing with Tyson Boneless Skinless Pulled Chicken, fresh herbs, spices, quinoa and lentils, the perfect partners to soak up the scintillating lemony dressing.

Ingredients

SERVING SIZE: 1 Bowl

1 Tbsp

Lentil-quinoa salad

1 Tbsp

Avocado, seeded, peeled, and diced

2 halves

Grape tomatoes, halved

1 oz

Tyson® Fully Cooked, 100% All Natural*, Boneless, Skinless, Low Sodium Pulled Chicken

½ tsp

Lemon Herb Vinaigrette

½ tsp

Parsley, chopped

 

 

 

Lemon Herb Vinaigrette

4 tsp.

Lemon zest

16 oz

Lemon juice, fresh

8 Tbsp.

Honey

3 Tbsp.

Dijon mustard

1 ½ Tbsp.

Salt

1 tsp.

Black Pepper, fresh ground

24 oz

Extra Virgin Olive Oil

3 Tbsp.

Parsley, fresh, stems removed, chopped fine

1 ½ Tbsp.

Thyme, fresh, stems removed, chopped fine

2 tsp.

Rosemary, fresh, stems removed

 

 

 

Sub Recipe

8 cups

Lentils, cooked with seasoned chicken stock

8 cups

Tri-color quinoa, cooked with seasoned chicken stock

2 cups

Lemon herb vinaigrette

1 Tbsp

Salt

 

Directions

Step 1 – Make the Lemon vinaigrette: Add all of the ingredients to a 1-gallon container and use an immersion blender to thoroughly blend them together. Store refrigerated in an airtight contain for up to 1 week. Fill squeeze bottles for service and shake well before each use.

Step 2- Make the lentil-quinoa salad: In a bowl, combine the cooked lentils, cooked quinoa, lemon herb vinaigrette and salt. Can be stored refrigerated in an airtight contain for up to 1 week.

Step 3- Coat the diced avocado with a small amount of the lemon herb vinaigrette and set aside.

Step 4- Toss the halved grape tomatoes with a small amount of the lemon herb vinaigrette and set aside.

Step 5- Toss the pulled chicken with a small amount of the lemon herb vinaigrette and set aside.

Step 6- In a bowl, layer in the lentil-quinoa salad, dressed avocado, tomatoes, pulled chicken and parsley. Serve cold.

Watch the video!

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Application Uses
MEAL

Dinner

Lunch

CUISINE

American

MAIN INGREDIENTS

Chicken