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Featuring tender diced chicken, roasted sweet potato, hearty black beans, creamy avocado and grilled sweet corn, this salad is balanced with the crunch of red bell peppers and the freshness of cilantro. Served with a zesty lime vinaigrette that ties it all together for a bowl that is both refreshing and satisfying.
YIELD: 1 Serving
AMOUNT | MAIN INGREDIENTS |
---|---|
3 oz. | Tyson® Fully Cooked All Natural* Low Sodium Diced Chicken Breast |
1 cup | Sweet Potato, Diced |
1 tbsp. | Olive Oil |
1/2 tsp. | Salt |
1/8 cup | Canned Black Beans, Drained |
1/8 cup | Grilled Corn, Removed from Cob |
1/8 cup | Fresh Red Bell Pepper, Julliened |
3-4 ea. | Fresh Cilantro, leaves, Picked (Garnish) |
1 oz. | Lime Vinaigrette (Sub-Recipe) |
Lime Vinaigrette
YIELD: 2 CUPS
AMOUNT | SUB-RECIPE INGREDIENTS |
---|---|
1/3 cup | Fresh Lime Juice |
2 tbsp. | Honey |
1 cup | Olive Oil |
1 tbsp. | Dijon Mustard |
1/8 cup | Shallot, Diced |
1 tsp. | Salt |
1 tsp. | Cracked Black Pepper |
Step 1: Preheat convection oven to 400°F.
Step 2: On a half sheet tray, toss diced sweet potatoes in olive oil and sprinkle with salt. Roast in oven for 20 - 25 minutes until toasted and tender. Hold warm for service.
Step 3: On a parchment lined sheet tray, roast chicken in oven until internal temperature reaches 165°F. Hold warm for service.
Step 4: Place ingredients into service bowl so they appear as separate rows, in this order: sweet potato, peppers, beans, chicken, avocado, corn.
Step 5: Drizzle with lime vinaigrette and garnish with cilantro before serving.
* Minimally processed, no artificial ingredients
** Low sodium products have 140mg of sodium or less per serving
Lime Vinaigrette
Step 1: Whisk all ingredients together in a small bowl or combine in a deli container and shake well until emulsified.
Step 2: *Dressing will separate during storage. Whisk together or shake container prior to use.
Lunch
Dinner
American
Chicken