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Expand your menu with this delicious recipe for a chilled grain bowl featuring Tyson Red Label® Grilled Chicken Breast Strips over a mix of farro, shaved fennel, pickled rhubarb, fresh asparagus and dill, finished with a light lemon vinaigrette.
YIELD: 1 Serving
| AMOUNT | MAIN INGREDIENTS |
|---|---|
| 3 oz. | Tyson Red Label® Fully Cooked Unbreaded Grilled Chicken Breast Strips |
| 6 oz. | Cooked Farro, Chilled |
| 2 oz. | Fennel, Thinly Sliced |
| 1 tbsp. | Fresh Dill, Chopped |
| 1 oz. | Pickled Rhubarb (Sub-Recipe) |
| 2 oz. | Lemon Vinaigrette, Prepared |
| 1 oz. | Asparagus Spears, Trimmed |
Pickled Rhubarb
YIELD: 2 CUPS
| AMOUNT | SUB-RECIPE INGREDIENTS |
|---|---|
| 1 cup | Water |
| 2/3 cup | Red Wine Vinegar |
| 1/3 cup | Sugar |
| 12 oz. | Rhubarb, Thinly Sliced |
Step 1: Preheat a convection oven to 350°F.
Step 2: Place frozen chicken strips on a lined or non-stick sheet pan, cover completely with foil, and heat in oven for 12-15 minutes.
Step 3: Place the cooked farro and sliced fennel in a mixing bowl, drizzle with 1 oz. of the lemon vinaigrette and toss to coat.
Step 4: Sprinkle chopped dill into mixing bowl to distribute evenly, add pickled rhubarb and gently stir ingredients to combine.
Step 5: Place grain mixture into service bowl and top with asparagus spears, grilled chicken strips and drizzle of remaining lemon vinaigrette. Serve immediately.
Step 6: Chef's Tip: add extra dill and/or fennel fronds to final plated dish for added visual appeal.
Pickled Rhubarb
Step 1: In a small sauce pot, bring water and vinegar to a simmer over medium-high heat. Add sugar, whisking until fully dissolved.
Step 2: Place sliced rhubarb in a heat-safe mixing bowl. Pour hot pickling liquid over rhubarb and allow to cool.
Step 3: Cover and refrigerate overnight before using.
Lunch
Dinner
American
Chicken