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A composed bowl of seasoned wild rice and farro, chai‑spiced butternut squash, roasted kale, cranberry‑sage grilled Tyson Red Label® Fully Cooked Unbreaded Grilled Chicken Breast Strips, goat cheese crumbles, and toasted walnuts. Served with burnt honey Dijon vinaigrette on the side.
YIELD: 1 Serving
| AMOUNT | MAIN INGREDIENTS |
|---|---|
| 4 Oz. | Farro Rice Blend, Cooked |
| 3 Oz. | Butternut Squash, Chai-Spiced (Sub Recipe) |
| 1 Oz. | Roasted Kale, Chopped |
| 4 Oz. | Tyson Red Label® Fully Cooked Unbreaded Grilled Chicken Breast Strips, Cranberry-Sage Glazed (Sub Recipe) |
| 2 Tbsp. | Goat Cheese Crumbles |
| 1/4 Cup | Toasted Walnuts, Salted |
| 2 Oz. | Burnt Honey Dijon Vinaigrette (Sub Recipe) |
Butternut Squash Chai-Spiced
YIELD: 18 OZ.
| AMOUNT | SUB-RECIPE INGREDIENTS |
|---|---|
| 2 Lbs. | Butternut Squash, 1/2" Cubed |
| 1 Tbsp. | Avocado Oil |
| 1 Tbsp. | Maple Syrup, Pure |
| 1 tsp. | Chai-Spice, Prepared |
| 1/2 tsp. | Kosher Salt |
Cranberry-Sage Glazed Chicken Breast Strips
YIELD: 16 OZ.
| AMOUNT | SUB-RECIPE INGREDIENTS |
|---|---|
| 1 Cup | White Sugar, Granulated |
| 1/2 Cup | Water, Room-temp |
| 1/2 Cup | Orange Juice, Fresh Squeezed |
| 3 Ea. | Sage Leaves, Fresh |
| 12 Oz. | Whole Cranberries, Fresh |
| 16 Oz. | Tyson Red Label® Fully Cooked Unbreaded Grilled Chicken Breast Strips |
Step 1: Place a serving bowl onto a clean work surface.
Step 2: Place farro rice blend onto one side of the serving bowl.
Step 3: Place the chai-spiced butternut squash next to the farro rice blend.
Step 4: Place the goat cheese crumbles next to the squash.
Step 5: Place the roasted kale next to the goat cheese crumbles.
Step 6: Place the walnuts next to the kale.
Step 7: Place the cranberry-sage glazed breast strips in the middle of the bowl.
Step 8: Serve burnt honey Dijon vinaigrette on the side.
Butternut Squash Chai-Spiced
Step 1: Preheat oven to 425°F.
Step 2: In a large mixing bowl, toss squash with oil, maple syrup, chai-spice and salt.
Step 3: Place prepared squash onto a parchment lined sheet pan.
Step 4: Roast for 25–30 minutes until tender and caramelized.
Step 5: Remove from oven and use as needed.
Cranberry-Sage Glazed Chicken Breast Strips
Step 1: Preheat oven to 350°F.
Step 2: Place the granulated sugar, water, orange juice and sage in a medium saucepan and bring to a boil, stirring occasionally to dissolve the sugar.
Step 3: Add the cranberries and reduce heat to low, then remove the sage leaves.
Step 4: Cover the saucepan and simmer 10-15 minutes until the cranberries have burst and the sauce thickens.
Step 5: Remove from heat and let cool completely.
Step 6: Place the grilled breast strips onto a parchment lined sheet pan.
Step 7: Glaze grilled breast strips with cranberry-sage sauce.
Step 8: Place glazed grilled breast strips into the oven and cook for approximately 12-15 minutes.
Step 9: Remove from oven and use as needed.
Burnt Honey Dijon Vinaigrette
YIELD: 12 OZ.
| AMOUNT | SUB-RECIPE INGREDIENTS |
|---|---|
| 1/4 Cup | Honey, Prepared |
| 1/4 Cup | Apple Cider Vinegar, Prepared |
| 1/2 Cup | Olive Oil, Prepared |
| 1 tsp. | Dijon Mustard, Prepared |
| 1/4 tsp. | Kosher Salt |
Burnt Honey Dijon Vinaigrette
Step 1: In a small saucepan, heat the honey over medium heat. Allow honey to bubble and darken to a deep, dark caramel color.
Step 2: Remove from heat and immediately whisk in the vinegar.
Step 3: Whisk in the Dijon mustard and salt. Gradually drizzle in the olive oil while whisking constantly until smooth and combined.
Step 4: Use as needed.
Lunch
Dinner
American
Chicken