Multigrain bread: enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, whole wheat flour, sugar, sunflower seeds, millet, wheat gluten, mold inhibitor (cultured wheat flour, vinegar), yeast, flax seeds, soybean oil, dark rye flour blend (rye flour, salt, wheat flour, ground caraway seed, sugar, acetic acid, lactic acid, ground dill seed, natural flavor), salt, oats, degermed yellow corn meal, barley flakes, sunflower lecithin, dough conditioner (wheat flour, enzymes, salt), dough conditioner (wheat flour, enzymes), ascorbic acid (oxidation), topping (flax seeds, sunflower seeds, barley flakes, oats, millet). fully cooked ham water added: ham, water, dextrose, salt, contains 2% or less: potassium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite. swiss cheese: pasteurized part-skim milk, cheese cultures, salt, enzymes.