| Ingredient |
Quantity |
Method |
|
|
Tossed Green Salad (see recipe below) |
50 oz |
|
|
Glazed Chicken (see recipe below) |
30 oz |
|
|
Chow Mein Noodles, commercially prepared
|
10 tbsps |
|
|
Orange-Chile Vinaigrette Portion Cups (1½-oz/PC) |
10 each |
|
|
Arrange 5-ounces each of the tossed green salad in serving dishes. Top each salad with 3-ounces each of the glazed chicken, and then sprinkle 1-tablespoon each of the crunchy chow mein noodles atop the glazed chicken. Serve each salad with one orange-chile vinaigrette PC on the side.
|
Tossed Green Salad
|
|
|
|
|
|
Iceberg Lettuce, chopped |
11-3/4 oz |
|
|
Romaine Lettuce, chopped
|
11-3/4 oz |
|
|
Mandarin Orange Segments, canned, drained
|
11-3/4 oz |
|
|
Matchstick Carrots
|
10-5/16 oz |
|
|
Red Bell Peppers, cut into 1/8” x 1-½” strips
|
4-7/16 oz |
|
|
Green Onions, fresh, cleaned, thinly sliced
|
3/4 cup |
|
|
Prepare all necessary ingredients. Combine all of the ingredients in a mixing bowl until combined well. Cover and reserve for use under refrigeration. |
|
Glazed Chicken Strips
|
|
Combine the thawed diced chicken and the orange-chile vinaigrette in a mixing bowl until the chicken strips are evenly coated. Transfer to a container, cover and reserve for use under refrigeration. |
Orange-Chile Vinaigrette
|
|
|
|
|
|
Spicy Orange Sauce |
25-1/8 oz |
|
|
Cider Vinegar
|
6-5/16 oz |
|
|
Pears, canned, sliced, drained
|
4-11/16 oz |
|
|
Pineapple Chunks, canned, drained
|
3-1/8 oz |
|
|
Lime Juice, bottled
|
13/16 oz |
|
|
Cilantro, fresh, cleaned, destemmed
|
3/8 oz |
|
|
Add all of the ingredients EXCEPT the cilantro to a food processor and process until the ingredients are combined well and it is a smooth puree. Add in the cilantro and quickly pulse until the cilantro is rough chopped. Transfer the vinaigrette to a container, cover and hold under refrigeration until ready to use |
|
|
|
Chef’s Suggestion
If preferred, substitute mixed baby greens for the iceberg and romaine lettuces.
|
|
Nutrition Facts
-
Serving Size:
(272g)
- Servings Per Container:
- Amount Per Serving
- Calories
240
Calories from Fat
60
% Daily Value*
-
11%
Total Fat
7g
-
18
%Cholesterol
55
mg
-
18
%Sodium
440
mg
-
9
%Total Carbohydrate
26
-
Vitamin C
70
%Vitamin A
150
%
Iron
10
%Calcium
6
%
* Percent daily values are based on a 2,000 calorie diet. Your daily values may
be higher or lower depending on your calorie needs.
Information for this recipe is approximate and derived by calculations based upon supplier information and available reference data. These values may change based on your final product, substitution and/or addition of ingredients, or use of a particular cooking technique.