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Diced, Grilled Chicken and Avocado Bruschetta
Rich, creamy avocado is combined with diced, grilled chicken and other ingredients rich in antioxidants such as citrus, olive oil and garlic, in a satisfying, protein-centric snack.
Ingredients
SERVES: 10
| 1 case, thawed | Tyson® All Natural,* Low Sodium, Fully Cooked, Reverse Blend, ½" Diced Chicken |
| ¾ cups | Basil leaves, chopped |
| 1 Cup | Extra virgin olive oil |
| 3 lemons | Lemon juice, freshly squeezed |
| ¾ cup | Lemon zest, grated |
| 20 thick slices | Whole grain sourdough |
| 2 ea. | Bay leaves |
| 4 | Avocado, ripe, diced |
| 1 bunch | Spring onion, finely chopped |
| 5 each | Garlic clove, halved |
| 10 | Black peppercorns |
| to taste | Freshly ground pepper |
Directions
- Half-fill a medium saucepan with water and add the bay leaf and peppercorns. Cover and simmer 5 minutes. Add chicken, cover and simmer 10 minutes or until just cooked. Remove chicken from water and transfer to a plate, cover loosely with plastic wrap and set aside in refrigerator to cool 10 minutes.
- Whisk 1 tablespoon oil, lemon zest, lemon juice and pepper to taste in a large bowl. Add in diced chicken and add to bowl with avocado, spring onion and basil leaves. Combine gently with a spoon.
- Preheat grill (broiler) to high. Rub both sides of bread thoroughly with garlic. Drizzle over remaining oil. Toast bread under grill 1-2 minutes each side until lightly browned.
- Spoon chicken mixture over toast and serve.
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